Individual, Couples and Group Psychotherapy Come to my office in Lansdowne, just a few minutes from Center City or the Delaware County suburbs. Sit down with me and enjoy a comfortable chair and a cup of coffee. I want you to feel welcome. I'm here to help you whether you have problems with social anxiety, depression, relationships or workplace stress. At Sarah Shore Consulting, I'm here here to listen, and I'm here to help. Call 215-995-0155 today to set up an appointment.

Individuals

Individual Psychotherapy is an interpersonal, relational intervention with a trained psychotherapist to aid you in coping with the problems of living. Benefits include an increasing sense of well-being and reduced symptoms of discomfort. Research tells us that the most important part of therapy is the relationship that the client has with the therapist. It is vital to find the right match for your personality and your needs. Please contact Sarah Shore for an initial consultation. She is available to provide psychotherapeutic services and has a rich network of referrals should we determine another therapist would best meet your needs.

Couples

Couples Psychotherapy is beneficial in situations where couples would like to feel closer to each other, or develop skills for managing their lives together, and enriching their relationship with each other. Couples therapy is most beneficial when it is started as a proactive step in keeping your relationship on track. Couples therapy can be beneficial after the relationship has developed significant problems. In this situation, both parties must make an honest and open commitment to work toward an improved and more satisfying relationship.

Groups

Group Psychotherapy can often be the most beneficial way for clients to improve functioning and make meaningful changes in thinking and emotional reactions. In a group situation, clients are able to see themselves—both the positive and negative aspects—in others. Sarah Shore specializes in group psychotherapy. It is an option that many clients do not consider at first, for several reasons. However, in our experience, it is an effective and powerful modality for creating improvement and change.

Fees

Individual Psychotherapy is billed at the rate of $125 - $175 per session.

Couples Psychotherapy is billed at the rate of $125 - $175 per session.

Group Psychotherapy is billed at the rate of $30 - $60 per person per session.

Workshops & Weekend Retreats have a set fee and can be found on the “Resources” or “Newsletter” sections of this website. You can always contact Sarah Shore to find out about upcoming workshops and retreats or to express an interest in a topic you would like to see offered